Thursday, April 19, 2018

Life of a New Yoga Teacher

It has been about three months since I received my Registered Yoga Teacher (RYT) from the Yoga Alliance.     I have also gotten liability insurance and am now CPR certified.    Both of these (along with the RYT) are general requirements to teach in studios.

Since my certification,  I have been teaching a fair amount.     I did a 30 minute "1 on 1" demo with a studio director (a bit stressful I have to say) and as a result of that demo,  I was hired on as a substitute and to date have taught three classes there and have more scheduled.    This was the first time I earned any money from teaching.    Since I have a day job,  earning money teaching is not my primary goal,  but it is great to see that my efforts in becoming a teacher have been appreciated enough for someone to charge for my time.    I have also taught a ten week session at an  after school program, which was my first foray into teaching teenagers, and a few volunteer donation classes at a cat shelter.     I am now in the middle of teaching a ten week session for new and beginner students at a local church.   This is an on going series I started and it is great to see people coming back for the third session. 

As a new teacher,  I can spend up to five hours preparing and practicing  for each one hour class that I teach.    I am still learning my teacher voice,  nuances of poses and pose cues,  and also I am working on sequences that are unique to me.     All of this takes time but I do not mind the effort as I am learning as I go.     What I have noticed is that the amount of time it takes me to prepare for a basic flow class is significantly less than what it took last year.   I have, in a pinch,  also taught a class without preparing for it.    It was not too difficult to do, but I do not want to make it a habit.    I owe it to my students to prepare. 

The only downfall to teaching is that since I work a regular job and because I  spend a lot of time preparing,  I have much less time to grow my own practice.    It is not that I am not practicing Yoga.  I generally run through each class to make sure the flow is good and I am not taking too much or too little time  (this is harder than you think).   I spend one to two hours many nights in my Yoga room.   This all means less of what I need for myself.      We were taught not to neglect your own practice,   but I do find this a challenge. 

Overall though,  I am so happy that I took the teaching plunge.  I was looking at some photos I took from training and it feels like a million years ago when I first sat with 14 strangers in a room to begin that journey.     I want to share with as many people as possible the benefits of a Yoga practice.   The best way I can think to do so is to teach.  Any time and any place I can think of.

Namaste...