I was loose enough this evening to flatten my hands on a forward fold. That is a good thing. I can remember when touching my toes was an extreme stretch. Who knows if I will ever do this again. I have been trying to do that for over a year.
Two earlier goals were doing a headstand in the middle of the room and a handstand. I was able to do these a few months ago. My new goals are a good Half Moon, standing hand to big toe and Dancer. Each of these require different strength and different flexibility. I thought I would never get up on my head or hands so I will try try try to do it.
If I can do this, then anyone can!
Namaste
Yay! |
Yay Again! |
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