Sunday, July 21, 2013

Outside Open Air Yoga

The apartment I am staying in is still a bit hot and it was 75 and breezy out on the Western Prom here in Portland Maine so I took the opportunity to do a Primary Series out on the park overlooking the bay.    What a great idea.   I was a bit nervous  but with the sun on me and the breeze it was one of the best practices I have had in a long time.  I got over the self consciousness  pretty quickly and the park was fairly empty.     Should have brought the camera....   Some older woman and her husband came for the sunset and she seemed very intrigued by what I was doing.    

Namaste...


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