Saturday, January 25, 2014

Overnight Oatmeal - Vegetarian/Vegan

This is for 1 person.        Double etc for more than one.

1/2 heaping cup of oatmeal
1 cup of unsweetened soy or almond milk  (regular milk  if not vegan)
2 tbs raw sliced almonds or other nuts
1/2 to 1 cup berries -   They can be frozen to start as they will thaw overnight.
1/8 cup dried cranberries (unsweetened if you can find them)
1/8 tsp lemon juice

Mix everything together in a container.  

Leave overnight in refrigerator. 

You can make it creamier  by adding 2tbs of plain Greek yogurt but it removes the vegan seal then.


Eat and enjoy.  

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