Sunday, April 7, 2013

Day off yesterday

My kids are in town and we spent a full nice day together.    My body was sure happy for the day off.   I did take the dog for an hour long walk so the day was not all sluggishness and I spent a lot of time walking with my daughters at an Anime convention in town this weekend.   It was good to give my body a day off from stretching and Asanas.   Now I just need the energy to practice today on a nice warm Sunday morning where there is tons of things to catch up on.   

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